Helping organizations lead with EQ and wellbeing in the Age of AI

Dr. Sterling Plata helps organizations lead with EQ, mindful communication, and wellbeing in the Age of AI.

In an era of rapid automation and digital noise, the ultimate competitive advantage isn’t more processing power—it’s Agility Intelligence (AI). Dr. Sterling Plata helps forward-thinking organizations navigate the Age of AI by strengthening the human skills technology cannot replicate: Emotional Intelligence and Mindful Communication.

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Motivational Speaker and Resilience Strategist

Dr. Sterling Plata is a burnout survivor, so her mission is to inspire organizations through her Uthrive Framework: Success from the Inside Out Framework. Using evidence-based techniques in mindset, mindfulness, and microsteps. She is the only Filipina with an international Certificate in Workplace Mental Health Leadershi from Queen’s University (Toronto, Canada). Dr. Plata is the Philippine representative to the Global Speakers’ Federation.

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Signature Keynote 1: The Human Edge- EQ as Your Superpower

Future-Proofing Leadership: Equips leaders with the “Agility Intelligence” needed to guide teams through the rapid technological shifts of the AI era.

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Signature Keynote 2: Mindful Presence

Building a Culture of Trust: Teaches how mindful presence and communication reduce friction, leading to higher employee engagement and loyalty.

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Signature Keynote 3: Resilience in Motion

The Momentum Shift: Transforms “change fatigue” into “change readiness” using the Uthrive Framework.

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